Happy new year!
At the beginning of every year many people around the world make New Year’s resolutions to drink more water, read more literature, visit a new country – the list could go on. Have you ever considered making a Green New Year’s Resolution? Here is your chance to consider changing something in your life to help protect and conserve our planet!
Making a difference doesn’t mean doing all these things at once. Why not try changing one thing every couple of months. Living more sustainably should be easy and enjoyable, and not a burden! You might even find that by following some of these 10 steps you will notice over health and fitness benefits, and savings!
Let us know if you decide to take on a Green New Year’s Resolution, we always love to hear from you.
In your spare time:
Green Resolution 1
Transition Universities seek to promote sustainable behaviours, ways of living and scholarship on campus’ and in local communities. St Andrews Transition is a fantastic, welcoming and diverse community of people who are striving for low carbon ways of living through practical and creative ideas and activities. Why not consider joining this community in one of their projects whether that be with Bike Pool, Edible Campus, SkillShare, StAndRe-Use, Carbon Conversations or The Tree!
Green Resolution 2
Become an environmental champion!
If you are passionate about saving and protecting the environment, why not consider becoming and Environmental Champion, and help others to change their attitudes and ways of life to benefit our surrounding environments. The Environmental Facilitators network training is open the St Andrews’ University staff and equips you with the knowledge and understanding to make a difference in your workplace through personal changes and interactions with colleagues. If you would like to learn more please email firstname.lastname@example.org or click this link.
What you eat:
Green Resolution 3
Eat less meat
Now, we aren’t saying that everyone should become vegetarian right away! By cutting down on the amount of meat you eat, even by having one or two meat free days a week, you could reduce your carbon footprint! It is estimated that 1,800 to 2,500 gallons of water goes into a single pound of beef! Maybe it’s time to consider going meatless on Mondays? Try this website for some inspiration: http://www.meatlessmonday.com/. Remember, when you do eat make sure it comes from a high standard welfare farm!
Green Resolution 4
Switch to Fairtrade
Fairtrade is fundamental to changing the lives of farmers’ and workers’ lives for the better. Fairtrade is an international movement primarily focused on improving trading conditions for farmers across the world. Fairtrade products taste wonderful too from chocolate, to bananas to coffee, the product range is expanding! Look out for the symbol when you next go to shop, and purchase knowing that your money is going to those who have grown in it for your enjoyment.
As a Fairtrade University we recognise the impact we have on producers and communities throughout the world, and therefore are committed to increasing the use and sale of Fairtrade products across our campus. The University’s Fairtrade Steering Group is committed to engaging with staff and students to increase the awareness of the benefits Fairtrade brings to farmers across the world through social, environmental and security sustainability. If you want to join the Steering Group for St Andrews’ University email us at email@example.com.
Green Resolution 5
Try sourcing your food from local shops instead of buying from large supermarkets. This will help support local businesses and reduce the miles your food travels from farm to plate. Here in St Andrews we have a multitude of different stores selling fresh, local produce and we also have the local farmer’s market which meets on the first Saturday of every month: http://www.fifefarmersmarket.co.uk/st-andrews-farmers-market.html
- Kerachers, Fishmonger, 73 South Street, St Andrews
- Minick of St Andrews, Butcher, 47 Bell Street, St Andrews
- John Birrell, Fruit and vegetables, 201 South Street, St Andrews
Green Resolution 6
I know everyone loves to jet off on holiday across the world in search of some sun, vitamin D and temperatures that go above 20 degrees during the summer months! But, have you ever thought about exploring the country you call home? Scotland has some beautiful nooks and crannies ready to be discovered! Beaches off the coast of the west of Scotland can often be mistaken for the Bahamas with the mountains in the Highlands offering stunning views over deep valleys. Follow this link to get your holiday planning started: http://www.visitscotland.com/holidays-breaks/.
Green Resolution 7
Switch to renewable forms of transport
How do you travel to work? How much travel do you do each week? One of the ways in which we can significantly reduce our carbon footprint is by switching to renewable forms of transport ie. walking, cycling, electric cars or switching to using public transport. For many, walking or cycling to work is a very viable option yet there are multiple factors stopping us from doing it. This year, why not give it a go once or twice a week and see the benefits to both your health but also your working day! For more information on bikes in St Andrews, E Car club and car share please follow the links.
In your home:
Green Resolution 8
Make your home more energy efficient by changing your light bulbs to LED bulbs, stall reflective radiator panels and using window insulation film and see your bills plummet!
Green Resolution 9
Reduce, reuse and recycle more!
Consider areas that you think you are particularly wasteful and see if you can find creative and innovative ways to reduce your waste in 2017! Why not invest in a reusable water bottle and stop buying new ones? The University sells Keep Cups for hot and cold drinks, and if you use one in our cafes you’ll receive a discount. Pop a reusable bag in your car or handbag to escape those 5p bag charges at the supermarket and help reduce the amount of plastic bags in our environments! If you are student in St Andrews a fantastic way to kit out your student flat is to come along to StAndReUse giveaways at the start of every year! One of our team picked up a Christmas tree, lights and baubles for her flat this year!
Green Resolution 10
Try making your own compost
Do you have a garden? Do you use store – bought fertilizers? Making your own compost is not time consuming and may save you money in the long run, and is a wonderful way to recycle old plant based material. Follow the link here to find out you can make your own compost: http://www.bbc.co.uk/gardening/basics/techniques/soil_makecompost1.shtml.